Everybody wants to keep his or her hair for as long as possible. But heredity and the environment conspire against us. Hair loss is a natural result of aging, especially among men. Hair damage resulting from chemicals in water, harsh hair treatments, excessive UV exposure, and other factors can accelerate the rate at which you lose hair. And poor nutrition, stressful conditions, and disease can also lead to you losing your hair. But today it's possible to slow and even cure hair loss with the proper treatments and techniques.

Before trying any of the hair loss solutions below, talk to a dermatologist. He or she will be able to help identify the factors causing your thinning hair, and help you find your best solution to combat hair loss.

How to Deal with Thinning Hair

Maybe your hair is mostly intact, but you're seeing more of your scalp through it than you want. The good news is that it can be easy to combat hair loss if you take the right steps.

The first step is to start taking better care of your hair. If you use cheap shampoo and conditioner, get rid of them and find a brand that's formulated to benefit thinning hair. These products can disguise the hair loss by making the remaining hair thicken, while providing your scalp with the nutrition it may lack.

Drugs including minoxidil and finasteride can reduce hair loss and even re-grow hair. Some kinds of hair loss also respond well to a class of drugs called corticosteroids, which are available in cream, pill, or injection form. However, corticosteroid creams are only effective if the hair loss is very slight, and long-term use of the pills can have unpleasant side effects, such as loss of bone mass.

If you think your diet or stress is contributing to thinning hair, investigate nutritional supplements to help you get the vitamins and minerals your hair needs. Of course, learning to eat better and relax your stress away is never a bad idea.

What If Your Hair Is Already Gone?

If the bald patches are getting too big to ignore, you need to consider more serious methods to cure hair loss. Some physicians claim to have success using lasers to re-stimulate growth in hair follicles, but results here have not been proven.

If you've still got hair left, you may want to consider hair transplantation. The "hair plug" method of past decades has given way to new microtransplantation techniques, which involve much less blood and pain and produce much more natural results. Scalp reduction surgery is another technique, involving cutting away bald scalp and stretching hair-bearing scalp to cover the gap.

New methods to combat hair loss are being tested every day, so be sure to do your research and stay on top of things! There are so many options now; hair loss does not have to affect your life unless you let it.

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